ARE HEALING FREQUENCIES REAL?

That evening then I approached the studio and asked for a brief session I was asked to lie down on a wooden box no taller than a thick tatami mat. Within this bed sized low box were some very powerful speakers, and in essence my body began being stimulated by a sequence of sounds that was pre-programmed. The human touch or element of my first experience had been somewhat lost, even though there were clear signs of curation in the vibrations that I was being exposed to. The experience was not unpleasant but alas, and unfortunately, the speakers broke down not even ten minutes into the session so there is little more that I can say of it. 

To this day, "Healing frequencies" remains a term that is associated with alternative or complementary therapies, and it is not considered a mainstream or scientifically established approach within the field of medicine or healthcare. 

The concept of healing frequencies typically refers to the idea that specific sound frequencies, electromagnetic frequencies, or vibrations can have therapeutic effects on the body, mind, or emotions.

 This idea is often promoted in practices like sound therapy, energy healing, and alternative medicine modalities. In some cases, individuals may report positive experiences or benefits from healing frequency therapies, but these effects can often be attributed to a person's belief prior to the treatment. Evidence remains anecdotal, as we say.

Music Therapy

As we are here, it's important to distinguish music-therapy, which is a recognized healthcare profession, from practices that promote the idea of "healing frequencies" as a form of therapy. Music therapy adheres to ethical standards and guidelines, and its effectiveness is assessed through research and clinical evaluation. Like talk-therapy, professional music-therapists base their interventions, and improvements on interventions, on scientific studies. 

Music therapy interventions are tailored to the specific needs and goals of each client and the use of music in therapy is based on established principles of psychology and neuroscience, and it is supported by a growing body of research. 

Music therapists work with clients to achieve therapeutic goals, such as improving communication skills, reducing anxiety, enhancing emotional expression, and promoting physical rehabilitation. Because of this, the client in music therapy interventions plays a very active role in the making of the music, particularly when this is conducted in group sessions, and thus this is far removed from the all-passive approach that “healing frequencies” use. 

In conclusion, while music therapy acknowledges the potential therapeutic effects of music, it does not typically rely on the concept of specific "healing frequencies". Instead, music therapists use a variety of musical elements, including rhythm, melody, harmony, and lyrics, to engage clients in therapeutic processes.

 It's also worth noting that scientific research continues to explore the potential therapeutic benefits of music therapy and sound-based interventions in specific clinical contexts, such as pain management, mental health, and rehabilitation. However, these studies typically focus on the broader effects of music and sound, rather than specific "healing frequencies." If you are considering such therapies, it's advisable to consult with a qualified healthcare provider and rely on evidence-based medical and psychological interventions for addressing health and wellness concerns.

Look after your Heart,

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