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Counseling Insigths

Counseling & Talk-Therapy

THERAPY OR PSYCHIATRY: WHAT'S THE BEST CHOICE FOR YOU?

Nicolas Pablo De la Tierra, October 3 2023

‘Therapy’ is a colloquial word that stands short for one of the many talk-therapy based processes out there in the world, including psychiatry. Psychiatry therefore is a form of talk-therapy, but unlike psychotherapy or counselling it is empowered, or disempowered, depending on how you view medication, by the use of prescribed medication....

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Counseling & Talk-Therapy

WHAT COULD BE THE IMPACT OF MARIJUANA ON MY COUNSELING?

Nicolas Pablo De la Tierra, September 29 2023

Chemistry is a correlate of wellbeing and one that is rightly appreciated by psychiatrists and mental health professionals at large. Marijuana affects one’s mental chemical states in ways that have been studied extensively and the correlation between these effects and mental and emotional wellbeing are generally speaking not

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Counseling & Talk-Therapy

WHAT IS THE BEST THERAPY TYPE FOR YOU?

Nicolas Pablo De la Tierra, August 10 2023

Would you be surprised if I told you that the best therapy type for you is all of them and none of them?! I know that I would, because perhaps like you and many others, I have grown into this world thinking that technique is what makes the difference between effective and not-effective

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