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Edmr

Counseling & Talk-Therapy

IS THERAPY LIKE EMDR?

Nicolas Pablo De la Tierra, October 4 2023

EMDR is a new talk-therapy practice on the block. It is a new flavor of talk-therapy. During an EMDR session you speak with your therapist about particularly traumatic events and then, when you or your therapist sense that you are feeling strong negative emotions (often connected to a traumatic experience), the therapists guides you through a...

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