Scott Musgrave, creator of Associative Awareness Techniques, explains that understanding how our brains react to trauma is the key to understanding how trauma impacts the body and our psychology. In particular, by understanding that what defines trauma is how evolutionary responses are activated, allow us to unload the unfair weight of social...
Read MoreWhere you are in your life, no matter how diminished and small you may feel, your incompleteness is your authenticity. Just the very sense of longing in you is the voice of God speaking back to you, so start with your incompleteness, and when you feel your incompleteness, I hope you have some calluses on your hand from giving yourself a little...
Read MoreIn the words of Dr. Robert Block, the former President of the American Academy of Pediatrics Adverse childhood experiences are the single greatest unaddressed public health threat facing our nation [USA] today. And for a lot of people, that's a terrifying prospect. "A terrifying prospect"! as if our collective discovery of being hurt were...
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