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Individual Psychology

Psychology

HOW DOES ANXIETY AND DEPRESSION FEEL?

Nicolas Pablo De la Tierra, October 21 2022

When under the onslaught of anxious thoughts, almost everyone feels small, under attack, and as if they are all alone, and out of control. Are you feeling like you have been struggling all week like Jarod above? You feel disoriented, sleeping is getting hard, and now, getting out of bed is starting to feel like climbing out of a cave? Afraid of...

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