As absurd as this may sound, one of the most common sources of resistance to getting psychologically better that I encounter in my work, is the client's internal realisation that they have neglected themselves for at least as long as the time they were helplessly subject to abuse and attack. In other words, we resist getting better, because we...
Read MoreThe idea that you are a multitude of Selves within you is still a marginal view compared to many other concepts in psychology, but in my practice I have found accepting this view of our personalities both useful and helpful. After all, is the idea that you have a single unitary personality enough to explain your complexity? What if instead your...
Read More/kanshaprofessionals/Screen_Shot_2020-06-14_at_2.13.09_pm-z4757.png "Screen Shot 2020 06 14 at 2.13.09 pm")