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Wellness

Healing and modern distractions

Nicolas Pablo De la Tierra, November 12 2024

Human beings seem to be wired for distracting themselves from discomfort, and our modern lives, and the extraordinary material wealth we are surrounded with, hasn't helped making this tendency any better. Products like social media, media channels, legal or illegal drugs (e.g. anything from coffee to heorin),  and shopping centers, are all...

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Counseling & Talk-Therapy

WHAT IS THE THERAPY AND WELLNESS CONNECTION?

Nicolas Pablo De la Tierra, October 4 2023

All therapists in this world, whatever the instrument or modality of their work, aim at improving the wellness of their clients. Whether we do so by allowing the unspeakable to be spoken and verbalized, or the untouchable to be touched and sensed in the body, or the unfeelable to be felt and cried out, we all work to improve the wellbeing of our...

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